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Not a crisis service. If you are in crisis, call or text 988 at any time.

Our therapists

Four therapists with different backgrounds and ways of working. All see adults; one also sees couples.

The therapists

Four people with different ways of working. On the free call we suggest who might suit you; you can always ask for someone else.

Dr Maya Okonkwo

Clinical psychologist (sample)

Anxiety, panic and worry; adult ADHD assessments. Works with cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT).

Mon, Tue, Thu

Daniel Reyes

Licensed counsellor (sample)

Low mood, stress at work, life changes and men’s mental health. Talks plainly and sets small goals between sessions.

Tue to Fri, evenings

Hannah Lindqvist

Couples and family therapist (sample)

Couples who argue, drift apart or face a big decision; separating parents. Sessions in English and Swedish.

Wed to Sat

Dr Sam Patel

Counselling psychologist (sample)

Grief and loss, trauma and long-standing difficulties. Runs the groups on living with loss.

Mon, Wed, Fri

How we suggest a therapist

On the free call we listen for three things.

What you come with

Some therapists see more of one kind of difficulty, like grief or panic.

How you like to work

Some people want structure and homework, others want room to talk.

When you can come

Evenings and Saturdays fill first. We tell you honestly how long the wait is.

Talk to us for fifteen minutes first

A free phone call to ask your questions and hear how we work. If we are not the right fit, we will suggest where to look next.

The free call, on the same clock

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15

30

4560 min

15 minutes by phone. No charge, and no commitment.

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