A small practice for talking therapy

Linden Row Psychology (sample) has offered therapy to adults and couples in Springfield since 2012: four therapists, four quiet rooms and the same people from your first call to your last session.

Who we are

The practice started with one room and one psychologist (sample). It has grown slowly, on purpose: we would rather know every client by name than run a waiting list of hundreds.

We are independent and not part of a hospital or an insurer. Everything you tell us stays with your therapist, within the limits the law sets.

How we work

Different therapists, a few shared habits.

Talking first

Every new client starts with a free 15-minute call, so nobody books a first session blind.

Plain language

We explain what we are doing and why, and we write goals down in your words.

Methods with evidence

Cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), EMDR for trauma and couples methods, chosen with you.

Regular reviews

Every six sessions or so you look back together and decide whether to carry on, change or stop.

Supervision

Each therapist talks through their work with an experienced colleague every month, without your name.

What stays private

Privacy is the first thing we talk about in a first session. Here it is in writing.

Your notes are kept on an encrypted system that only your therapist and the practice manager can open
We do not tell your doctor, employer or family anything without your written permission
Voicemails from us only give the practice name, never the reason for the call
The law sets a few limits: serious risk to you or someone else, or a court order. Your therapist explains them first

The therapists

Four people, one waiting room. Read more about each of them on their page.

Dr Maya Okonkwo

Clinical psychologist (sample)

Anxiety, panic and worry; adult ADHD assessments. Works with cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT).

Mon, Tue, Thu

Daniel Reyes

Licensed counsellor (sample)

Low mood, stress at work, life changes and men’s mental health. Talks plainly and sets small goals between sessions.

Tue to Fri, evenings

Hannah Lindqvist

Couples and family therapist (sample)

Couples who argue, drift apart or face a big decision; separating parents. Sessions in English and Swedish.

Wed to Sat

Dr Sam Patel

Counselling psychologist (sample)

Grief and loss, trauma and long-standing difficulties. Runs the groups on living with loss.

Mon, Wed, Fri

Talk to us for fifteen minutes first

A free phone call to ask your questions and hear how we work. If we are not the right fit, we will suggest where to look next.

The free call, on the same clock

4560 min

15 minutes by phone. No charge, and no commitment.