Your free first week
Seven days of open gym and classes, starting with a floor induction.
Your first week is free
Seven days of open gym and classes, starting with an hour on the floor with a coach. No contract to sign.
Day 1
Floor induction
A coach shows you round, sets up the machines with you and writes your first plan.
Day 2–4
Try three classes
Pick any class marked white, green or yellow. Tell the coach it is your first time.
Day 7
Check-in
Ten minutes with your coach: what you liked, what felt hard, which membership fits.
What to bring on day one
- Trainers with a flat sole, or bare feet for the lifting
- Clothes you can squat in
- A water bottle and a towel
- Ten minutes before your induction to fill in a short health form
We lend belts, wrist wraps and chalk. Lockers take a coin or a padlock.
Try a week on us
Floor induction, any class marked white, green or yellow, and the open gym for seven days. Bring trainers and a water bottle.