{"id":45,"date":"2026-10-01T12:32:24","date_gmt":"2026-10-01T12:32:24","guid":{"rendered":"https:\/\/elementor.ltheme.com\/lt-sportswear\/two-sets-of-gym-kit-that-dry-overnight\/"},"modified":"2026-10-16T23:46:25","modified_gmt":"2026-10-16T23:46:25","slug":"two-sets-of-gym-kit-that-dry-overnight","status":"publish","type":"post","link":"https:\/\/elementor.ltheme.com\/lt-sportswear\/two-sets-of-gym-kit-that-dry-overnight\/","title":{"rendered":"Two sets of gym kit that dry overnight"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You do not need a drawer full of training kit. Two sets are enough for four sessions a week, if they dry overnight (sample guide).<\/p>\n\n\n<p class=\"wp-block-paragraph\">Synthetic knits dry fastest. Wash them at 30 degrees, inside out, and never use fabric softener: it coats the fibres and stops them moving sweat away from your skin.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Hang tops and leggings on a hanger rather than over a radiator. Heat breaks down the stretch fibres, and the leggings that were squat-proof in the fitting room stop being so.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Wash cold, skip the softener, hang it up: synthetic kit is dry by morning (sample guide).<\/p>\n","protected":false},"author":1,"featured_media":15,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":1,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/posts\/45\/revisions\/70"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-sportswear\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}