{"id":26,"date":"2026-10-16T10:19:47","date_gmt":"2026-10-16T10:19:47","guid":{"rendered":"https:\/\/elementor.ltheme.com\/lt-spa\/finnish-sauna\/"},"modified":"2026-10-16T23:43:41","modified_gmt":"2026-10-16T23:43:41","slug":"finnish-sauna","status":"publish","type":"page","link":"https:\/\/elementor.ltheme.com\/lt-spa\/saunas\/rooms\/finnish-sauna\/","title":{"rendered":"Finnish sauna"},"content":{"rendered":"\t\t
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Finnish sauna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Dry, strong heat from a big stone heater, three tiers of benches and infusions every hour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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Under the ceiling 100\u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Heater
and stones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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60\u00b0C<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Low bench
45 cm<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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75\u00b0C<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Middle bench
85 cm<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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90\u00b0C<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Top bench
125 cm<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Floor 40\u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Seat temperatures when the wall thermometer shows 85\u00b0C (sample). Start on the low bench and move up if you want more heat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Finnish sauna at a glance<\/h2>\t\t\t\t<\/div>\n\t\t
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Top bench<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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90\u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Humidity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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10-20%<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Usual stay<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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8-12 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Seats<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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30 on three tiers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Infusions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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On the hour, 12:00-21:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The classic sauna: sit low for a gentle round, climb to the top bench for the strongest heat. A ladle of water on the stones brings a short wave of steam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Facts (sample).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Inside\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Inside the Finnish sauna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Thirty seats on three tiers in heat-treated alder, a stone heater with 200 kg of stones and a window onto the lake (sample). Infusions start on the hour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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Plan your rounds<\/h2>\t\t\t\t<\/div>\n\t\t
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Two or three rounds of heat, cold and rest make a good visit. Book a pass or just come by on a weekday.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook a visit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAll sauna rooms<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":1,"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/pages\/26\/revisions\/27"}],"up":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/pages\/24"}],"wp:attachment":[{"href":"https:\/\/elementor.ltheme.com\/lt-spa\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}