{"id":35,"date":"2026-10-16T10:20:04","date_gmt":"2026-10-16T10:20:04","guid":{"rendered":"https:\/\/elementor.ltheme.com\/lt-boxing\/kickboxing\/"},"modified":"2026-10-16T23:43:48","modified_gmt":"2026-10-16T23:43:48","slug":"kickboxing","status":"publish","type":"page","link":"https:\/\/elementor.ltheme.com\/lt-boxing\/classes\/kickboxing\/","title":{"rendered":"Kickboxing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35\" class=\"elementor elementor-35\">\n\t\t\t\t<section class=\"elementor-element elementor-element-c02b1bd e-con-boxed lt-sec lt-pagehead e-flex e-con e-parent\" data-id=\"c02b1bd\" data-element_type=\"container\" data-e-type=\"container\" id=\"top\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d1eb89 e-con-full e-flex e-con e-child\" data-id=\"7d1eb89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83b91bc lt-pagehead__title elementor-widget elementor-widget-heading\" data-id=\"83b91bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kickboxing<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58eca95 lt-lead elementor-widget elementor-widget-text-editor\" data-id=\"58eca95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Boxing hands with kicks and knees, on shields and Thai pads.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-1fbeae6 e-con-boxed lt-sec e-flex e-con e-parent\" data-id=\"1fbeae6\" data-element_type=\"container\" data-e-type=\"container\" id=\"kickboxing\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73e6dbc e-grid e-con-full e-con e-child\" data-id=\"73e6dbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba602e4 elementor-widget elementor-widget-heading\" data-id=\"ba602e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Two kickboxing classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12f15c lt-lead elementor-widget elementor-widget-text-editor\" data-id=\"e12f15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Boxing hands with kicks and knees, on kick shields and Thai pads. No sparring in these classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbf1e8d e-con-full lt-rows lt-classes e-flex e-con e-child\" data-id=\"bbf1e8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-14f0ada e-grid e-con-full lt-class e-con e-child\" data-id=\"14f0ada\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-536d8af e-con-full e-flex e-con e-child\" data-id=\"536d8af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf315d6 lt-class__name elementor-widget elementor-widget-heading\" data-id=\"cf315d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kickboxing basics<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8f857 elementor-widget elementor-widget-text-editor\" data-id=\"8f8f857\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stance, the 1-2, the round kick and the teep. For your first months.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a045058 e-con-full lt-strip e-flex e-con e-child\" data-id=\"a045058\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d178d3c lt-cell lt-cell--on lt-cell--lead elementor-widget elementor-widget-heading\" data-id=\"d178d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37a8db5 lt-cell lt-cell--on lt-cell--rear elementor-widget elementor-widget-heading\" data-id=\"37a8db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb91ed5 lt-cell lt-cell--off lt-cell--lead elementor-widget elementor-widget-heading\" data-id=\"bb91ed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e91b23 lt-cell lt-cell--off lt-cell--rear elementor-widget elementor-widget-heading\" data-id=\"9e91b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b0c102 lt-cell lt-cell--off lt-cell--lead elementor-widget elementor-widget-heading\" data-id=\"1b0c102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4e5f23 lt-cell lt-cell--off lt-cell--rear elementor-widget elementor-widget-heading\" data-id=\"c4e5f23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a36207d lt-cell lt-cell--word elementor-widget elementor-widget-heading\" data-id=\"a36207d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">kick<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0254a0d lt-class__length elementor-widget elementor-widget-text-editor\" data-id=\"0254a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"lt-num\">60 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c06c21 e-grid e-con-full lt-class e-con e-child\" data-id=\"4c06c21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-05e4ad0 e-con-full e-flex e-con e-child\" data-id=\"05e4ad0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee1bfb lt-class__name elementor-widget elementor-widget-heading\" data-id=\"6ee1bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kickboxing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01cd34 elementor-widget elementor-widget-text-editor\" data-id=\"a01cd34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Longer combinations that finish with a kick, and rounds on Thai pads.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3a4301 e-con-full lt-strip e-flex e-con e-child\" data-id=\"b3a4301\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d6fbe lt-cell lt-cell--on lt-cell--lead elementor-widget elementor-widget-heading\" data-id=\"e5d6fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b242f66 lt-cell lt-cell--on lt-cell--rear elementor-widget elementor-widget-heading\" data-id=\"b242f66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3ab04 lt-cell lt-cell--on lt-cell--lead elementor-widget elementor-widget-heading\" data-id=\"ef3ab04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf5b31 lt-cell lt-cell--on lt-cell--rear elementor-widget elementor-widget-heading\" data-id=\"fdf5b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5ab76 lt-cell lt-cell--off lt-cell--lead elementor-widget elementor-widget-heading\" data-id=\"8d5ab76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a2935 lt-cell lt-cell--off lt-cell--rear elementor-widget elementor-widget-heading\" data-id=\"58a2935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b5d75 lt-cell lt-cell--word elementor-widget elementor-widget-heading\" data-id=\"43b5d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">kick<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d46de6a lt-class__length elementor-widget elementor-widget-text-editor\" data-id=\"d46de6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"lt-num\">60 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-cb1ad4a e-con-boxed lt-sec lt-tint e-flex e-con e-parent\" data-id=\"cb1ad4a\" data-element_type=\"container\" data-e-type=\"container\" id=\"shields\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db99265 e-grid e-con-full e-con e-child\" data-id=\"db99265\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e60d5b3 lt-photo lt-ar-photo elementor-widget elementor-widget-image\" data-id=\"e60d5b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"920\" src=\"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-content\/uploads\/sites\/103\/2026\/10\/demo-lt-boxing-kickboxing.jpg\" class=\"attachment-full size-full wp-image-9\" alt=\"A kickboxer throws a lead-leg kick into a kick shield held by a coach inside a ring\" srcset=\"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-content\/uploads\/sites\/103\/2026\/10\/demo-lt-boxing-kickboxing.jpg 1600w, https:\/\/elementor.ltheme.com\/lt-boxing\/wp-content\/uploads\/sites\/103\/2026\/10\/demo-lt-boxing-kickboxing-300x173.jpg 300w, https:\/\/elementor.ltheme.com\/lt-boxing\/wp-content\/uploads\/sites\/103\/2026\/10\/demo-lt-boxing-kickboxing-1024x589.jpg 1024w, https:\/\/elementor.ltheme.com\/lt-boxing\/wp-content\/uploads\/sites\/103\/2026\/10\/demo-lt-boxing-kickboxing-768x442.jpg 768w, https:\/\/elementor.ltheme.com\/lt-boxing\/wp-content\/uploads\/sites\/103\/2026\/10\/demo-lt-boxing-kickboxing-1536x883.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a450947 e-con-full e-flex e-con e-child\" data-id=\"a450947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08c349c elementor-widget elementor-widget-heading\" data-id=\"08c349c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kicks on shields, not on people<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9012aa6 elementor-widget elementor-widget-text-editor\" data-id=\"9012aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Partners hold kick shields and Thai pads for each other, and the coach calls the combination: 1-2, then a lead round kick.<\/p><p>There is no sparring in kickboxing classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-0601fc7 e-con-boxed lt-sec lt-dark lt-cta e-flex e-con e-parent\" data-id=\"0601fc7\" data-element_type=\"container\" data-e-type=\"container\" id=\"free-class\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae7c894 e-grid e-con-full e-con e-child\" data-id=\"ae7c894\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55beeaa lt-cta__title elementor-widget elementor-widget-heading\" data-id=\"55beeaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your first class is on us<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37dd76a e-con-full e-flex e-con e-child\" data-id=\"37dd76a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b3d4d lt-lead elementor-widget elementor-widget-text-editor\" data-id=\"f5b3d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Come to any Fundamentals, Kickboxing or Boxing fitness class. We lend gloves and wraps; nobody hits you in your first class.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f07ee2b e-con-full lt-buttons  e-flex e-con e-child\" data-id=\"f07ee2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfe0f2 lt-btn lt-btn--primary elementor-widget elementor-widget-button\" data-id=\"5cfe0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elementor.ltheme.com\/lt-boxing\/contact\/#join\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a free class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2180f22 lt-btn lt-btn--outline elementor-widget elementor-widget-button\" data-id=\"2180f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elementor.ltheme.com\/lt-boxing\/classes\/timetable\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See the timetable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":1,"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/pages\/35\/revisions\/36"}],"up":[{"embeddable":true,"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/pages\/24"}],"wp:attachment":[{"href":"https:\/\/elementor.ltheme.com\/lt-boxing\/wp-json\/wp\/v2\/media?parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}